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How to decompress after the election anxiety

Psychologist, Dr. Gail Gross & licensed therapist, Cali Werner, share tips on how to decompress and how to better handle things we can't control.

HOUSTON — To learn more about psychologist, Dr. Gail Gross and her books that cover everything from building your baby's brain to dealing with grief, visit drgailgross.com

And be sure to listen to licensed therapist, Cali Werner on the podcast, "Anxiety Society" with Dr. Liz McIngvale.

To follow verified post-election coverage, download our streaming app, KHOU 11+

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