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Ouch! Watch Meghan Trainor wipe out during 'Fallon' performance

This is what happens when we make our pop stars dance in heels! 

This is what happens when we make our pop stars dance in heels!

Meghan Trainor appeared on the Tonight Show Thursday night for a spirited performance of her new single, Me Too, ahead of her Thank You album release Friday. Decked out in a sequined dress and glittery platform heels, Trainor's night was going smoothly until, at the very end of the song, she spun around to grab the mic — and kept going right down to the floor.

Ever the gentlemanly host, Fallon ran onstage and laid down next to her in solidarity.

Luckily, she's okay now, tweeting after the show that she emerged with "barely a scratch."

First the hatchet-job Photoshop on her new video, then the on-stage tumble the night before her album release — if we looked at her ankle-wobbling with a cynical eye, we'd say Trainor is taking a page from a Jennifer Lawrence-esque "look, she's normal, just like us!" playbook with some well-timed stunts. But, sometimes a fall is just a fall.

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